Welcome to Team Zap The Fat

Welcome to Team Zap The Fat.  If you are looking a place to help you get maximum results from your workouts, get motivation and to Zap The Fat then you’ve found the place to help you get it done!  I’ve had great results and I’m just getting started with my new journey to being the best I can be.  I know I can help you achieve your goals.  Team Zap The Fat knows how to BRING IT!!

6 Responses to “Welcome to Team Zap The Fat”

1. kevin says:

   August 3, 2011 at 5:07 pm

   Dean,
   You look GREAT!! Keep up the intense focus. You are a lean mean fighting machine.

   Reply
   • Coach Dean says:

     August 12, 2011 at 1:31 am

     Thanks Kevin! You ready to Bring It?

     Coach Dean

     Reply
2. Jimmy Austen says:

   September 24, 2011 at 12:19 am

   Another interesting post.

   Reply
   • Coach Dean says:

     October 16, 2011 at 3:08 pm

     Thanks keep on Bringing It and let me know if there is any questions you have.

     Coach Dean

     Reply
3. Hugo says:

   October 22, 2011 at 10:55 pm

   hey coach dean i was reading the morning workout and what do you do run or do a p90x video? im trying to lose weight i weigh 207 i did p90x last summer but didnt finish it ima start again this week comming up and this time i want to finish it and do all 90 days

   Reply
   • Coach Dean says:

     October 23, 2011 at 2:54 am

     Hugo,
     I do my P90X videos in the morning. Sometimes in the summer and fall I may surf in the morning as a supplemental exercise but mostly P90X. Please let me know if you have any more questions.

     Keep pushing play and eat clean

     Coach Dean

     Reply