About Me

 

Before                                                                             After

       

 

 

I am a 40 year old father of two who has been athletic my whole life. I played college soccer, volleyball, golf and have even been a competitive surfer as a teen. I weighed in my freshman year in college at soccer camp at a skinny 136 pounds. Since then I slowly gained weight and “filled out” if you can call it that. In May 2011 I topped out at a whopping 181 pounds and I was not happy at all. Summer and surf were right around the corner and I had to do something. So what did I do? I committed to do P90X. In the spring of 2010 I did P90X but did not follow the nutrition guide and skipped some workouts and saw some but not great results. This year I decided to follow the nutrition guide and push play every day and I have seen great results. I went from 181 pounds to 153 pounds and from 24% body fat to 12%. I used to wear a size 34 waist jeans and now down to a size 30. I’d say those are some great results. I am continuing with a P90X/Insanity hybrid while I am getting ready for P90X2. Keep coming back here for more updated information and help me get you on the path to being as healthy and as fit as you can be.

More to come soon, in the mean time……..BRING IT!!!!